Charles Linden - How to become anxiety and panic attacks free



What is The Linden Method?




Linden Tree Education
"Become who you want to be!"



"I've shown over 200,000 people how to remove their anxiety, panic attacks, agoraphobia, health anxiety, depression, eating disorders, self-harming, DP/DR, OCD & PTSD "

"My name is Charles Linden. Since 1997 our recovery solutions have helped over 200,000 people and our other books, CDs, videos and DVDs have been accessed by over 22 million people.

I love my work and I adore changing lives, which is why, 20 years ago, we founded Linden Tree Education and Recovery. Coping with anxiety and its symptoms is not an option. Recovery is the only option. I know that you will feel liberated, excited and relieved that you have finally found a group of experienced and qualified people who will truly change everything for you.

What I show you will be massively reassuring

I'll immediately send you my recovery emails, videos and information pack on how to quickly recover.

You can email at any time to ask questions or gain reassurance.

There is nothing to pay for. All the emails, advice, videos and audios are 100% FREE OF CHARGE

We are regulated by the NCFE and work as a Primary Authority partner with the government's Trading Standards.
Our team are accredited LAR practitioners and members of the BACP & BPS

If you feel ready to conquer your anxiety disorder now, click on one of the links at the top of the page to find out more


We were the world's first online recovery counselling organisation - Since 1997

Charles Linden - Helping people with anxiety.

You'll receive our time tested and proven anxiety recovery advice & information

I will personally tell you how we have helped over 200,000 people to eliminate their anxiety, panic attacks, obsessions, OCD, health anxiety & agoraphobia .


I'll tell you...


  • How to remove anxiety and panic attacks

  • How every symptom and thought has developed

  • How to overcome OCD & PureO

  • How to remove agoraphobia

  • How to overcome intrusive thoughts

  • How to become obsessions free

  • How to improve your relationships

  • How to stop health anxiety & phobias

  • How to remove depression and low mood
and thats not all

You can interact with ME directly & get answers to your questions - you can ALSO get a FREE session with one of our anxiety & panic attacks recovery Specialists. *Our specialists are all Mental Health practitioners (psychologists/psychotherapists) and ex anxiety disorder sufferers.

As seen on TV channels, in magazines, newspapers and heard on radio stations around the world... by Hay House Author Charles Linden

Logos of where you may have seen it


Famous ex clients comment about our programs

“Charles Linden...
the Allen Carr of anxiety.”

The Times

“The Linden Method and
Charles Linden saved my life”

The Telegraph

“Charles Linden is the world's most influential authority on anxiety.”

Hay House Publishing


Linda Robson

Linda Robson

"Pharmaceuticals is a multi million pound industry which traps people, Charles method is the true solution. The linden method is the best way xxx

As it's anxiety awareness week thought of share with you @CharlesLinden and his method who's helped my family and friends over come theirs."

BIOG: Linda is one of the UK's best loved actresses with over 30 years in TV - Linda is lead role in Birds of a Feather and a presenter on ITVs Loose Women.

Quote from

Jemma & Jodie Kidd

"We suffered from crippling severe anxiety and panic attacks and the associated symptoms and probably half my friends did too, Jodie and I both used The Linden Method having found Charles Linden's website on the internet."

"The program was the answer we had been looking for. Anyone suffering from high anxiety or panic really should use the Linden Method, it really helped us be panic and anxiety attacks free. I want to help other sufferers to recover and to send the message out that anxiety conditions are curable, despite what some may say."

BIOG: Jemma Kidd is a celebrity makeup artist and married to the Duke of Wellington's grandson, making her Lady Jemma Mornington. Jodie is an international supermodel, rally driver and TV presenter (yes, she's an amazing rally driver!)

Quote from The Daily Mail YOU magazine

Kate Ford

Kate Ford

I have been suffering with nerves for years. It's a fear of embarassing myself if I'm in the company of strangers when but Once you've broken the cycle of panic you are okay. The Linden Method really works for me."

BIOG: Kate is an actress on the UKs longest running Soap Opera Coronation Street - she has been in the series since 2002.
Posted on

treatment solution self help

Charles Linden with Rickie Lake in Hollywood

Image of Charles

Charles in the Daily Mail with Jemma Kidd

self help solution anxiety and panic attacks

Charles and Gok Wan in his TV series

About Charles Linden and his international clients

Anxiety recovery expert to media, organizations and the stars - Plus over 200,000 people around the world.

Charles Linden and his programs are recommended by the UK's NHS and Charles acts as an anxiety, panic disorder and depression adviser to government agencies, media, newspapers, magazines and other organizations around the World.

Charles is a TV presenter with his own TV series and regularly appears on international TV and radio. Charles is also published by Hay House publishing and regularly contributes in the World Summit on Hay House radio and in international conferences around the world.

Charles is an adviser to many media companies, film companies, studios and actors and often assists in emergency cases in which actors, musicians or sports stars are unable to perform due to their anxiety. Charles is also an advocate of drug free treatments. He believes in removing anxiety not having to control or manage it.

About The Linden Method

Charles Linden developed The Linden Method to treat his own anxiety, panic attacks, agoraphobia, OCD, PTSD, pure O, derealization, depersonalization, depression and eating disorders after 27 years of suffering and he, like all of us at The Linden Centers, know it works - and you will too if you try it!

The programs are accredited and the Linden Centre is an accredited NCFE Educational Centre. TLM is NICE CG113 compliant and the team are all MBACP and BPS.

We work in partnership with Trading Standards to ensure that our policies and delivery is confirmed to be as we state.

The Linden Method has become the most complete resource for anxiety disorder sufferers and their recovery - containing everything that any sufferer will need to become anxiety free - the content is so liberating, new and exciting that sufferers feel an instant sense of relief, support and excitement like they have never felt before.

Now, Charles' and his teams' programs are used and visited by tens of thousands of people each year. Charles coaches people from every corner of the earth including Hollywood and international actors, sports-people, politicians, musicians and millions of normal, every day people who, like he once did, suffer needlessly at the hand of these pointless disorders.

Charles' Anxiety Recovery Retreats and Workshops, his Hay House published books and events and all other activities bring freedom and happiness to all his clients.

The programs are developed to fall in line with psychological practice and to conform to local and international standards for health care. The TLM Coaching Accreditation program was developed to teach health care practitioners around the world to administer The Linden Method anxiety, panic attacks and depression recovery treatment remotely.

The Linden Method home learning solution was developed for sufferers to implement at home in order to create fast and permanent results - it includes unlimited access to The Linden Method team of anxiety recovery specialists as well as a wealth of anxiety and panic attacks busting tips, tricks, tools and devices.


As a mental health nurse and an ex anxiety sufferer, I can tell you...

...this makes total sense.


"I have been a mental health nurse for 30 yrs and have an advanced diploma in counselling. I have been involved in the care of many people with various forms of anxiety, and it was only when I developed GAD myself due to long term stress and some pre disposed genetic personality traits that I began in earnest to look for a cure. I had been admitted briefly into psychiatric care, as at that time I had no real idea of the science behind what was causing my anxiety and keeping it alive, when the stresses had been removed.

I was on a cocktail of drugs, saw a psychologist and even had ECT! As it is now so obvious they never could have helped me, only perpetuated my situation.

I will be honest and say that when I first ordered the Linden Method, I didn't give it much attention. My mum was a very anxious person and would be constantly causing my anxiety to heighten, just when I thought I was improving, this is when I remembered the bones of the method, the pillars and realised that being around my mum was keeping me in the habit.

It was then that I started following the method in earnest, which meant not seeing my mum very often, she didn't have the awareness or the will to follow the method. Within a few months I felt fantastic, better than I had even before the anxiety, and like you mention in your media, a sense of enlightenment!

My Daughter (above) has recently developed an OCD habit and I ordered her the method..she is an aware girl and is already almost free!! It is amazing and such a relief for our family.

I have always been a complete advocate for the method, but frustratingly not all those I know with anxiety seem to want to try it..why?? When it is the only way the mind and body can become inappropriate anxiety free, either consciously or not.

Obviously there are things that happen in life that cause appropriate short term anxiety, and I hope people don't confuse the two and expect to never suffer from any anxiety ever, it's what makes us human emotional beings.

Kind Regards and my never ending gratitude for you and the method and all those involved."

Hayley Stephens RNMH ADV DIP COUNS